Monday, August 20, 2012

Skin Care

How to get awesome, soft skin...
  • Cleanse your skin both Morning and Evening with soap free body wash, water, and a soft, squishy sponge.
  • Exfoliate about once a week!
  • Pat dry with a fluffy towel- don't scrub or even rub, because that can cause you to have more wrinkles as you age.
  • Before you leave the steamy bathroom, moisturize your skin by applying body oil, lotion, cream, etc. Preferably, this should be done within three minutes of exiting the shower, because your pores are open and your skin moist.
  • Ever wonder why babies have such soft skin? It's because they haven't been exposed to the harmful UV rays given off by the sun. Wear sunscreen to prevent the damage those rays can cause.
  • Drink lots of water.
  • Don't smoke- it deprives your skin of nutrients and contributes to wrinkles.
  • Take short, warm showers instead of long, hot showers, which remove the oils from your skin.
  • Manage your stress.
  • Lastly, eat a healthy diet.
Enjoy these tips; they should leave your skin radiant and beautiful. Kiss kiss!

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